Low-Carb

My favorite part about delicata squash? NO PEELING NECESSARY! In fact, that bumpy exterior turns into delightfully crispy edges after a trip in the oven. Roasted delicata squash will become your new favorite vegetable side dish!

Traditional shawarma is spit-roasted and shaved into thin slices. I don’t have a way to spit roast anything, and I’m guessing you don’t either. My version of chicken shawarma has all the shawarma flavors you love in sheet pan form! No spit roasting needed.

Out of nearly 20 salmon recipes I have on my site, this one is by far the quickest, easiest, and has the fewest ingredients. Blackened salmon will become your go-to healthy meal during the week when you need something fast. (Being super delicious is a big bonus, too!)

Over the years I’ve developed recipes specifically for the “frazzled mom” era that I’m in. I want you to have lightning fast, nourishing meals in your back pocket that your kids will actually eat. This Ginger Chicken Salad uses rotisserie chicken and pre-shredded vegetables as a smart shortcut!

You bought a Blackstone! Wondering what you can make on it besides burgers? I’ve got a roundup of some of my FAVORITE recipes that work well on a Blackstone.

I’d consider myself a grilled chicken connoisseur and after many, many trial runs of this grilled balsamic chicken, I’ve nailed down the best version! (Psst… simple is best.) I’ll show you everything you need and give you some tips to make the best, most flavorful marinated grilled chicken!

I love my smoker, but I don’t love projects that take more than a few hours. I’ve created a lot of recipes that are done in just a couple of hours so I don’t have to babysit my smoker all day! This smoked cream cheese is one of my favorites and will shock you at …

Want to make a delicious tomato soup but don’t have fresh tomatoes? I’ve got you. Using just a few pantry staples, you can have this deliciously simple red pepper tomato soup on the table in under 30 minutes without a tomato run!

After years of honing great recipes I’ve learned how to make traditionally complicated dishes more accessible to home cooks and still capture the flavors that you love! My version of Chicken Pho isn’t an all-day project and could be easily whipped up on a weeknight!

Did you know I’ve created nearly 20 different delicious salmon recipes? I never get tired of it! You’ll love this sheet pan Greek Salmon because it’s lightning fast to prep and done in under 30 minutes.

This turkey pumpkin chili recipe is the bomb — landing somewhere between a chili and a taco soup. It’s not too pumpkin-y and has a rich, cozy feel, yet hits lighter with turkey chorizo! Bonus: it’s SUPER easy to make — I’ll show you how!

Here’s a handy collection of my favorite healthy-ish cookies to make during the holidays! Lots options that are gluten-free, dairy-free, grain-free, paleo, or keto-friendly. Julia and I are back again with a collection of our favorite healthy-ish treats to make during the holidays! Some are gluten-free, some dairy-free, some paleo or keto friendly. Whether you’re …

Cooking burgers on the smoker is surprisingly easy! If you’re new to using a pellet grill it might seem intimidating, but once you have one round of smoked burgers under your belt you’ll be making these every weekend! I included my secret for extra flavorful burgers, too.

Fish tacos are one of my all-time favorite meals! These Blackened Fish Tacos are SUPER delicious and made simply with a little avocado and a quick cabbage slaw. 

Did you know I have almost 20 grilled chicken recipes on my website? I have no intention of slowing down and intend to find all the best ways to make grilled chicken and share them with you! This grilled chicken salad became my family’s favorite one summer with it’s briny, tender chicken, salty pieces of …

This lovely herby green goddess dip has a boost of protein from Greek yogurt! Dip your favorite veg or drizzle it over a salad or a grain bowl.

This TWO ingredient Spicy Baked Buffalo Salmon recipe is crazy easy and pairs with all kinds of vegetabe options! Can’t find the Primal Kitchen Buffalo Sauce? No sweat — I’ve got a work around in the recipe notes!

Roast some salmon and asparagus, buzz up some green goddess dip, and you’re well on your way to the springiest bowls you’ve ever eaten. You’ll love the garlic, lemon, & fresh herb flavors in this light, yet hearty, bowl.

This simple baked honey mustard salmon has only four ingredients! Make it for an easy weeknight dinner alongside some roasted vegetables or a fresh salad.

If you have some Italian chicken sausage on hand and are unsure what to do with it – make this 30-min chicken sausage skillet. You’ll have a delicious, veggie-packed meal on the table quickly and full of flavor without a lot of hassle!

In my 16 years as a recipe creator one of the best tips I can give is this: NEVER underestimate the power of a good condiment. They can completely transform a dish! Having a secret weapon on hand to add to grain bowls, sandwiches, salads, & wraps makes eating healthier so easy! This delicious red …

Ok, listen. Between my cookbooks and my website I have created over 100 different soup recipes. I love soup. I KNOW soup. This cabbage roll soup is one of my best soup recipes! (Bonus!) It also captures the hearty, briny flavors of cabbage rolls without the tedious prep!

Restaurant quality Thai Coconut Soup in under 30 minutes? Yes! Use quick cooking shrimp and a few easy-to-find ingredients to make this Tom Kha inspired soup on a busy weeknight!

Over the 16 years that I’ve been creating recipes I’ve always prioritized nutrition without sacrificing flavor. And I’ve created hundreds of easy recipes to make healthy living manageable. The chia pudding is one of them – pop it in the fridge in the evening and you’ll have a week’s worth of quick morning meals!

Here’s a handy collection of my favorite healthy-ish cookies to make during the holidays! Lots options that are gluten-free, dairy-free, grain-free, paleo, or keto-friendly. Julia and I are back again with a collection of our favorite cookies to make during the holidays! Some are gluten-free, some dairy-free, some paleo or keto friendly. Whether you’re taking …