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This post is in partnership with Fresh Menu Kitchen. All opinions shared are my own. Ingredient prepping has become one of my favorite hacks to save time in the kitchen during the week! It’s not exactly like meal prepping, which is cooking entire main dishes and sides to serve during the next few days — …

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Now that Everything Bagel Seasoning is a household staple, how have you been using it? Are you sprinkling it on everything? I love all of the Everything Bagel-ized products at Trader Joe’s — including their Everything Bagel Gravlax. Are you a gravlax fan? Gravlax (or cured salmon) is surprisingly easy to make and MUCH more …

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After creating over 20 blended soup recipes for my website and cookbooks, I figured out how to make them POP! This roasted butternut squash soup is super easy and has hits of chipotle and lime that you’ll LOVE. Psst… making creamy, silky soups from roasted vegetables is my favorite way to get the best flavor …

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If you have a copy of my 2nd cookbook, The Big Book of Paleo Pressure Cooking, this Buffalo Ranch Chicken Soup might look familiar to you. It’s by far one of the most popular recipes from that cookbook — which, by the way, turned 2 last month! So many of you had made this and …

Read More about Instant Pot Buffalo Ranch Chicken Soup (slow cooker & stovetop adaptations)

Have any of you tried my Paleo Zucchini Flatbread? I posted it in 2016 and ever since I’ve wanted to make them into little sandwich wraps. My flatbread recipe worked beautifully! And I tried it with spaghetti squash and got great results, too. (More on that in the recipe notes below.)

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Tender, juicy shredded meat is my jam. With over 25 shredded meat recipes in my cookbooks and website, I’ve got lots of tips and tricks to getting the most flavorful shredded meat for your meals. This is my go-to easy shredded chicken for tacos! Sometimes I like to make recipe “projects” that take more time …

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Italian seasoning is pretty straightforward, right? Why make homemade Italian seasoning? It’s usually a blend of 4-5 herbs. No fillers or sweeteners or weird ingredients. As far as seasoning blends go, it’s pretty clean. So, why bother making it? Because the regular stuff is boring. There. I said it.

Read More about Homemade Italian Seasoning + Italian Roasted Broccoli & Kale